Yoga & Meditation Classes

At Very Well KC, you’ll find that wherever you are on your journey, you are welcomed and accepted as you are. This is true in all aspects of our collective. Our Yoga and Meditation classes are carefully curated by our instructors and staff to make sure there is something for everyone. Whether you are a novice or an experienced yoga enthusiast, you’ll find the perfect class here. You can find a comprehensive list of our classes below!

Class Schedule

Check out our classes for this month

Filtering by: “Sunshine flow”
Sunrise Restore
Apr
18

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Apr
25

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Apr
11

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Apr
4

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Mar
28

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Mar
21

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Mar
14

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Mar
7

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Feb
28

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Feb
21

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Feb
14

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Feb
7

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Jan
31

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Jan
24

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Jan
17

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Jan
10

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Jan
3

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

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Sunrise Restore
Dec
27

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Dec
20

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Dec
13

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Dec
6

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Nov
22

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Nov
15

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Nov
8

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Nov
1

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Oct
25

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Oct
18

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Oct
11

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Oct
4

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Sep
27

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Sep
20

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →
Sunrise Restore
Sep
13

Sunrise Restore

Level: All Levels

Rise and shine gently with this restorative yoga class. 60 minutes of supported poses held for enough time to sink deeper in a relaxing stretch. A passive and meditative way to focus on breath and waken for the day.

View Event →

Client agrees to assume all risk and responsibility arising from participation in the Physical Activities.

Client agrees to assume all risk and responsibilities for exceeding his or her physical limits.

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